lucas_silvaporto

Joined November 2019

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Weight History

Start Weight

76.5 kg

Lost so far: 7.5 kg

Current Weight

84 kg
Performance: steady weight

Goal weight

80 kg

Still to go: 4 kg

lucas_silvaporto's Weight History

	Whey Concentrado
	Turkey Meat (Cooked, Roasted)
	Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
	Weight Training (Bodybuilding)