No Ta 31rus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Fri 1: 955 * 80%
Fat:
 
Prot:
 
Carbs:
31.75g
 
95.81g
 
64.84g
- -
March 2020
Wed 18: 954 * 80%
Fat:
 
Prot:
 
Carbs:
40.30g
 
89.31g
 
58.16g
- -
Tue 17: 715 * 60%
Fat:
 
Prot:
 
Carbs:
26.96g
 
74.39g
 
47.04g
- -
Sun 15: 1173 * 98%
Fat:
 
Prot:
 
Carbs:
57.95g
 
93.43g
 
72.98g
- -
Sat 14: 670 * 56%
Fat:
 
Prot:
 
Carbs:
28.53g
 
30.13g
 
80.64g
2134*  1464
Wed 11: 302 * 25%
Fat:
 
Prot:
 
Carbs:
12.77g
 
18.91g
 
29.31g
- -
Tue 10: 646 * 54%
Fat:
 
Prot:
 
Carbs:
16.82g
 
55.79g
 
68.97g
- -
November 2019
Fri 15: 659 * 55%
Fat:
 
Prot:
 
Carbs:
18.40g
 
44.08g
 
77.66g
- -
Sat 9: 973 * 81%
Fat:
 
Prot:
 
Carbs:
27.10g
 
89.46g
 
95.18g
2230*  1257
Fri 8: 1184 * 99%
Fat:
 
Prot:
 
Carbs:
33.94g
 
58.47g
 
167.54g
2230*  1046
Thu 7: 742 * 62%
Fat:
 
Prot:
 
Carbs:
24.81g
 
33.67g
 
93.23g
2668*  1926
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