No Ta 31rus - Member

No Ta 31rus

Joined November 2019

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Weight History

Start Weight

80 kg

Lost so far: 0 kg

Current Weight

80 kg
Performance: steady weight

Goal weight

59 kg

Still to go: 21 kg

No Ta 31rus's Weight History

	Olyapankova
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 234kcal | Fat: 8.89g | Carbs: 42.89g | Prot: 17.72g

Простой рецепт вкусного, полезного и сытного завтрака.

Calories: 150kcal | Fat: 0.98g | Carbs: 20.73g | Prot: 13.99g

Быстрый рецепт плова из куриной грудки и булгура.

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