georgiadsm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2013
Mon 24: 338 * 19%
Fat:
 
Prot:
 
Carbs:
6.08g
 
28.48g
 
39.86g
- -
May 2013
Wed 1: 698 * 39%
Fat:
 
Prot:
 
Carbs:
50.30g
 
53.93g
 
9.15g
- -
April 2013
Mon 29: 898 * 50%
Fat:
 
Prot:
 
Carbs:
23.19g
 
67.06g
 
111.95g
- -
Fri 26: 794 * 44%
Fat:
 
Prot:
 
Carbs:
19.68g
 
54.94g
 
103.28g
- -
Thu 25: 399 * 22%
Fat:
 
Prot:
 
Carbs:
8.47g
 
19.94g
 
70.52g
- -
Wed 24: 432 * 24%
Fat:
 
Prot:
 
Carbs:
3.82g
 
27.48g
 
79.88g
- -
Tue 23: 799 * 44%
Fat:
 
Prot:
 
Carbs:
36.26g
 
37.35g
 
87.47g
- -
Mon 22: 1520 * 84%
Fat:
 
Prot:
 
Carbs:
75.00g
 
69.91g
 
158.52g
- -
Fri 19: 902 * 50%
Fat:
 
Prot:
 
Carbs:
31.80g
 
56.20g
 
105.00g
- -
Wed 17: 964 * 54%
Fat:
 
Prot:
 
Carbs:
21.10g
 
39.39g
 
137.39g
- -
Tue 16: 814 * 45%
Fat:
 
Prot:
 
Carbs:
26.62g
 
50.62g
 
101.76g
- -
Mon 15: 643 * 36%
Fat:
 
Prot:
 
Carbs:
14.69g
 
50.54g
 
78.76g
- -
Sat 13: 649 * 36%
Fat:
 
Prot:
 
Carbs:
19.69g
 
24.85g
 
103.78g
- -
Fri 12: 845 * 47%
Fat:
 
Prot:
 
Carbs:
15.28g
 
45.89g
 
112.53g
- -
Thu 11: 1025 * 57%
Fat:
 
Prot:
 
Carbs:
35.59g
 
54.70g
 
129.11g
- -
Wed 10: 999 * 56%
Fat:
 
Prot:
 
Carbs:
26.64g
 
52.05g
 
154.70g
- -
Tue 9: 416 * 23%
Fat:
 
Prot:
 
Carbs:
16.88g
 
26.93g
 
47.05g
- -
Mon 8: 688 * 38%
Fat:
 
Prot:
 
Carbs:
18.91g
 
28.88g
 
112.84g
- -
Sat 6: 60 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
3.00g
 
12.00g
- -
Fri 5: 2007 * 112%
Fat:
 
Prot:
 
Carbs:
40.50g
 
80.77g
 
232.98g
- -
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