| April 2024 |
| Fri 26: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
41.13g |
|
29.02g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.00g |
|
28.00g |
|
-
|
-
|
| Mon 19: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
57.55g |
|
122.36g |
|
-
|
-
|
| Fri 2: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
11.85g |
|
9.37g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
981 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
49.99g |
|
136.06g |
|
-
|
-
|
| Wed 17: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
21.31g |
|
47.07g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
32.05g |
|
61.99g |
|
-
|
-
|
| Fri 13: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
1.20g |
|
4.80g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
51.30g |
|
78.13g |
|
-
|
-
|
| Sun 10: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
42.80g |
|
0.00g |
|
-
|
-
|
| Tue 5: |
743 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
36.41g |
|
90.40g |
|
-
|
-
|
| Sat 2: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
20.39g |
|
81.62g |
|
-
|
-
|
| Fri 1: |
947 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
27.30g |
|
134.17g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
63.53g |
|
169.86g |
|
1910*
|
 514
|
| Tue 29: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
10.96g |
|
46.82g |
|
-
|
-
|
| Fri 25: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
67.53g |
|
80.05g |
|
-
|
-
|
| Sat 19: |
285 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
12.74g |
|
48.99g |
|
-
|
-
|
| Wed 16: |
251 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
9.30g |
|
33.50g |
|
-
|
-
|
| Tue 15: |
726 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
37.63g |
|
91.57g |
|
-
|
-
|
| Mon 14: |
781 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
20.44g |
|
108.18g |
|
-
|
-
|
