| October 2022 |
| Tue 25: |
784 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
62.85g |
|
71.25g |
|
-
|
-
|
| Mon 24: |
1399 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
80.61g |
|
173.67g |
|
-
|
-
|
| Fri 21: |
594 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
31.24g |
|
63.04g |
|
-
|
-
|
| Thu 20: |
942 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
46.61g |
|
120.87g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
1073 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
57.51g |
|
72.33g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
2132 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
56.71g |
|
208.59g |
|
-
|
-
|
| Tue 30: |
1823 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
91.52g |
|
136.82g |
|
-
|
-
|
| Mon 29: |
1261 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
79.76g |
|
131.31g |
|
-
|
-
|
| December 2019 |
| Thu 19: |
109 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
9.59g |
|
0.47g |
|
-
|
-
|
| Tue 10: |
1010 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
58.72g |
|
149.48g |
|
-
|
-
|
| Mon 9: |
872 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
37.38g |
|
92.49g |
|
-
|
-
|
| Mon 2: |
641 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
40.15g |
|
62.46g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
1080 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
75.65g |
|
138.12g |
|
-
|
-
|
| Thu 28: |
1601 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
84.49g |
|
195.05g |
|
-
|
-
|
| Wed 27: |
1612 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
71.52g |
|
209.41g |
|
-
|
-
|
| Tue 26: |
902 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
63.59g |
|
110.74g |
|
-
|
-
|
| Mon 25: |
843 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
57.46g |
|
97.40g |
|
-
|
-
|
| Sun 24: |
2357 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
78.58g |
|
356.80g |
|
-
|
-
|
| Sat 23: |
417 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
27.94g |
|
34.17g |
|
-
|
-
|
| Fri 22: |
1773 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
92.65g |
|
268.55g |
|
-
|
-
|
