| October 2022 |
| Thu 27: |
319 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
30.09g |
|
38.93g |
|
-
|
-
|
| Mon 24: |
626 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
27.04g |
|
97.28g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
425 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
47.56g |
|
22.96g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
343 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
29.42g |
|
17.10g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
469 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
43.09g |
|
42.23g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
347 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
39.70g |
|
8.30g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
1118 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
101.94g |
|
95.31g |
|
-
|
-
|
| Mon 8: |
502 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
45.03g |
|
32.66g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
830 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
58.12g |
|
91.09g |
|
3301*
|
 2471
|
| Thu 16: |
461 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
39.39g |
|
54.98g |
|
-
|
-
|
| Thu 9: |
441 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
34.00g |
|
46.93g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
1108 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
81.55g |
|
97.31g |
|
3313*
|
2205
|
| Tue 27: |
351 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
33.67g |
|
15.60g |
|
-
|
-
|
| Fri 16: |
77 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
291 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
28.50g |
|
26.63g |
|
-
|
-
|
| Tue 15: |
100 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
26.00g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
166 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
24.70g |
|
2.00g |
|
-
|
-
|
| Fri 4: |
444 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
37.49g |
|
40.05g |
|
-
|
-
|
| November 2020 |
| Tue 3: |
322 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
30.86g |
|
23.31g |
|
-
|
-
|
