alfazriariyansyah03

Joined October 2019

Posts

Following

Followers

Weight History

Start Weight

116 kg

Lost so far: 4 kg

Current Weight

120 kg
Performance: Gaining 0.5 kg a Week

Goal weight

70 kg

Still to go: 50 kg

alfazriariyansyah03's Weight History

	lauravicentia
	Last weigh in: Gaining 0.2 kg a Week

	Vegetarian Vegetable Soup (Prepared with Water)
	Bananas
	Chicken Breast Meat (Roasted, Cooked)
	Pedalling
	Bicycling (slow) - 18/kph
	Running - 10/kph