| March 2021 |
| Fri 12: |
365 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
19.22g |
|
43.77g |
|
-
|
-
|
| Thu 11: |
479 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
41.53g |
|
42.22g |
|
-
|
-
|
| Mon 1: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
17.61g |
|
7.60g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
145 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
10.23g |
|
6.47g |
|
-
|
-
|
| Sat 27: |
442 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
32.34g |
|
49.54g |
|
-
|
-
|
| Fri 26: |
143 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
13.91g |
|
11.99g |
|
-
|
-
|
| Thu 25: |
383 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
13.27g |
|
41.55g |
|
-
|
-
|
| Wed 24: |
478 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
14.70g |
|
60.52g |
|
-
|
-
|
| Tue 23: |
182 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
5.99g |
|
26.22g |
|
-
|
-
|
| Mon 22: |
588 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
33.01g |
|
38.40g |
|
-
|
-
|
| Fri 19: |
226 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
11.31g |
|
36.56g |
|
-
|
-
|
| Mon 15: |
627 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
28.38g |
|
80.68g |
|
-
|
-
|
| Sun 14: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
6.02g |
|
7.78g |
|
1542*
|
 1458
|
| Sat 13: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.00g |
|
18.00g |
|
1419*
|
1319
|
| Fri 12: |
22 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.60g |
|
-
|
-
|
| Thu 11: |
214 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
31.31g |
|
9.14g |
|
1580*
|
1366
|
| Sun 7: |
202 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
1.38g |
|
31.85g |
|
-
|
-
|
| Fri 5: |
744 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
53.34g |
|
74.93g |
|
-
|
-
|
| Thu 4: |
109 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
5.75g |
|
12.50g |
|
-
|
-
|
| Wed 3: |
930 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
32.42g |
|
91.14g |
|
-
|
-
|
