Keviandraafs - Member

Keviandraafs

Joined October 2019

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Following

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Weight History

Start Weight

55 kg

Lost so far: 8 kg

Current Weight

47 kg
Performance: Losing 1.0 kg a Week

Goal weight

45 kg

Still to go: 2 kg

Keviandraafs's Weight History

	Lontong
	Susu UHT Low Fat High Calcium
	Roti Tawar Kupas
	Calisthenics (light, e.g. home exercise)
	Weight Training (Bodybuilding)
	Treadmill