adhaf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Sat 6: - - 770* -
Fri 5: 392 * 29%
Fat:
 
Prot:
 
Carbs:
28.57g
 
27.23g
 
4.61g
1578*  1186
Thu 4: - - 1574* -
Wed 3: - - 1603* -
Tue 2: - - 1560* -
Mon 1: - - 1559* -
April 2023
Sun 30: - - 1559* -
Sat 29: - - 1571* -
Fri 28: - - 1556* -
Thu 27: - - 1562* -
Wed 26: - - 1583* -
Tue 25: - - 1619* -
Mon 24: - - 1613* -
Sun 23: - - 1620* -
Sat 22: - - 1652* -
Fri 21: - - 1577* -
Thu 20: - - 1595* -
Wed 19: - - 1627* -
Tue 18: - - 1648* -
Mon 17: - - 1614* -
Get the app
    
© 2024 FatSecret. All rights reserved.