| June 2021 |
| Wed 23: |
636 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
41.03g |
|
91.41g |
|
-
|
-
|
| November 2019 |
| Sat 2: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
31.90g |
|
150.45g |
|
-
|
-
|
| Fri 1: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
60.02g |
|
172.93g |
|
-
|
-
|
| October 2019 |
| Sun 27: |
264 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
17.43g |
|
26.08g |
|
-
|
-
|
| Sat 26: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
39.41g |
|
171.62g |
|
-
|
-
|
| Fri 25: |
1514 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
52.46g |
|
218.64g |
|
-
|
-
|
| Thu 24: |
1322 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
73.13g |
|
146.47g |
|
-
|
-
|
| Wed 23: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
44.60g |
|
105.16g |
|
-
|
-
|
| Tue 22: |
1271 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
64.04g |
|
159.80g |
|
-
|
-
|
| Mon 21: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
48.25g |
|
58.30g |
|
-
|
-
|
| Sun 20: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
69.12g |
|
77.79g |
|
-
|
-
|
| Sat 19: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
34.15g |
|
206.03g |
|
-
|
-
|
| Fri 18: |
1291 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
54.80g |
|
117.49g |
|
-
|
-
|
| Thu 17: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
53.55g |
|
90.83g |
|
-
|
-
|
| Wed 16: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
16.44g |
|
49.22g |
|
-
|
-
|
| Tue 15: |
1375 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
82.93g |
|
114.11g |
|
-
|
-
|
| Mon 14: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
49.61g |
|
129.50g |
|
-
|
-
|
| Sun 13: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
59.33g |
|
86.24g |
|
-
|
-
|
| Sat 12: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
44.84g |
|
90.85g |
|
-
|
-
|
| Fri 11: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
36.72g |
|
124.82g |
|
-
|
-
|
