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nalanm1992
nalanm1992
Joined September 2019
Posts
6
Following
2
Followers
0
Weight History
Start Weight
50 kg
Lost so far:
0 kg
Current Weight
50 kg
Performance:
Losing 0.1 kg a Week
Goal weight
47 kg
Still to go:
3 kg
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nalanm1992's Weight History
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Following
GoArchie
Last weigh in:
Losing 0.3 kg a Week
risalsabil
Last weigh in:
Losing 0.0 kg a Week
nalanm1992's Recent Food & Exercise
Cassava
Chicken Breast
Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
Weight Training (Bodybuilding)
Cardio
Calisthenics (light, e.g. home exercise)
View Diet Calendar