| February 2021 |
| Sat 6: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
37.38g |
|
82.08g |
|
-
|
-
|
| Fri 5: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
11.24g |
|
40.40g |
|
-
|
-
|
| Thu 4: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
12.29g |
|
33.20g |
|
-
|
-
|
| Mon 1: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
35.15g |
|
65.64g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
51.71g |
|
84.55g |
|
-
|
-
|
| Fri 29: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
68.46g |
|
112.09g |
|
2368*
|
 1433
|
| Thu 28: |
1814 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
98.57g |
|
93.04g |
|
132.64g |
|
2179*
|
365
|
| Wed 27: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
30.05g |
|
96.21g |
|
-
|
-
|
| Sun 24: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
8.52g |
|
48.88g |
|
-
|
-
|
| Sat 23: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
40.87g |
|
80.29g |
|
-
|
-
|
| Fri 22: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.00g |
|
15.50g |
|
1993*
|
1898
|
| Thu 21: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
41.20g |
|
134.18g |
|
2095*
|
1141
|
| Tue 19: |
252 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
6.66g |
|
47.17g |
|
-
|
-
|
| Sun 17: |
-
|
-
|
|
2157*
|
-
|
| Fri 15: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
62.11g |
|
112.24g |
|
1918*
|
1049
|
| Thu 14: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
60.50g |
|
124.13g |
|
1839*
|
798
|
| December 2020 |
| Tue 29: |
258 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
5.04g |
|
52.04g |
|
-
|
-
|
| Mon 28: |
477 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
15.19g |
|
73.98g |
|
1926*
|
1449
|
| Fri 25: |
254 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
6.50g |
|
47.83g |
|
-
|
-
|
| Wed 23: |
186 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
5.05g |
|
32.16g |
|
-
|
-
|
| Tue 22: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
16.51g |
|
57.12g |
|
-
|
-
|
