dheadls - Member

dheadls

Joined September 2019

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Weight History

Start Weight

67 kg

Lost so far: 2 kg

Current Weight

65 kg
Performance: Losing 1.1 kg a Week

Goal weight

55.1 kg

Still to go: 9.9 kg

dheadls's Weight History

	Banana
	Classic
	Skimmed Milk (200ml)
	High Intensity Interval Training (HIIT)
	Running (jogging) - 8/kph
	Walking (brisk) - 6.5/kph