| August 2021 |
| Wed 11: |
491 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
15.11g |
|
97.61g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
34.76g |
|
109.23g |
|
-
|
-
|
| Fri 4: |
452 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
18.60g |
|
63.58g |
|
-
|
-
|
| Thu 3: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
45.52g |
|
134.91g |
|
-
|
-
|
| Wed 2: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
45.22g |
|
150.69g |
|
-
|
-
|
| Tue 1: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
36.85g |
|
118.91g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1054 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
47.51g |
|
137.21g |
|
-
|
-
|
| Sun 30: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
73.54g |
|
129.49g |
|
-
|
-
|
| Sat 29: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
51.97g |
|
122.52g |
|
-
|
-
|
| Fri 28: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
30.46g |
|
158.03g |
|
-
|
-
|
| Thu 27: |
1211 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
52.89g |
|
163.01g |
|
-
|
-
|
| Wed 26: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
70.78g |
|
175.09g |
|
-
|
-
|
| Tue 25: |
830 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
50.27g |
|
99.98g |
|
-
|
-
|
| Mon 24: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
25.52g |
|
147.71g |
|
1930*
|
 1032
|
| Sun 23: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
61.63g |
|
109.90g |
|
-
|
-
|
| Sat 22: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
51.78g |
|
123.05g |
|
-
|
-
|
| Fri 21: |
693 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
17.66g |
|
118.47g |
|
1690*
|
997
|
| Thu 20: |
637 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
16.43g |
|
99.83g |
|
2013*
|
1376
|
| October 2019 |
| Mon 21: |
639 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
16.90g |
|
53.82g |
|
1855*
|
1216
|
| Wed 16: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
73.56g |
|
97.70g |
|
-
|
-
|
