| June 2024 |
| Mon 10: |
685 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
13.01g |
|
111.89g |
|
-
|
-
|
| Sun 9: |
1883 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.81g |
|
67.52g |
|
178.97g |
|
-
|
-
|
| Sat 8: |
1202 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
56.00g |
|
140.48g |
|
-
|
-
|
| Fri 7: |
1948 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
59.23g |
|
285.66g |
|
-
|
-
|
| Thu 6: |
1887 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
94.56g |
|
72.24g |
|
185.36g |
|
832*
|
 1055
|
| Wed 5: |
2518 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
122.91g |
|
87.75g |
|
224.06g |
|
33*
|
2485
|
| Tue 4: |
2346 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
129.17g |
|
76.74g |
|
214.33g |
|
27*
|
2319
|
| May 2024 |
| Sun 5: |
1740 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
95.48g |
|
76.55g |
|
148.24g |
|
-
|
-
|
| Sat 4: |
2077 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
136.09g |
|
102.83g |
|
112.87g |
|
-
|
-
|
| Fri 3: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
40.01g |
|
113.66g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
45.51g |
|
133.93g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
9.71g |
|
60.96g |
|
937*
|
 517
|
| Sat 16: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
11.82g |
|
69.96g |
|
1516*
|
1033
|
| Fri 15: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.30g |
|
64.49g |
|
80.75g |
|
2000*
|
611
|
| Thu 14: |
1840 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
92.90g |
|
70.42g |
|
191.51g |
|
1731*
|
109
|
| Wed 13: |
-
|
-
|
|
1843*
|
-
|
| Tue 12: |
-
|
-
|
|
1740*
|
-
|
| Mon 11: |
-
|
-
|
|
1687*
|
-
|
| Sun 10: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.42g |
|
55.43g |
|
46.72g |
|
1582*
|
359
|
| Sat 9: |
1815 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
82.82g |
|
259.36g |
|
1541*
|
274
|
| Fri 8: |
1767 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
75.38g |
|
285.53g |
|
1886*
|
119
|
| Thu 7: |
1997 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
126.05g |
|
50.13g |
|
166.24g |
|
1823*
|
174
|
