| August 2024 |
| Thu 22: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
18.19g |
|
42.19g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
19.47g |
|
26.86g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
26.93g |
|
57.91g |
|
1758*
|
 1345
|
| Sun 25: |
368 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
8.26g |
|
36.22g |
|
1596*
|
1228
|
| Sat 24: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
53.09g |
|
94.90g |
|
1758*
|
959
|
| August 2022 |
| Mon 29: |
552 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
33.25g |
|
80.37g |
|
-
|
-
|
| Tue 9: |
249 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
32.15g |
|
21.76g |
|
1703*
|
1454
|
| Mon 8: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
41.12g |
|
97.93g |
|
1900*
|
1095
|
| Sun 7: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
17.77g |
|
56.02g |
|
1717*
|
1221
|
| Sat 6: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
56.30g |
|
61.89g |
|
1597*
|
772
|
| Fri 5: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
24.90g |
|
58.17g |
|
-
|
-
|
| Thu 4: |
484 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
18.86g |
|
73.93g |
|
-
|
-
|
| Wed 3: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
45.28g |
|
59.44g |
|
1809*
|
1185
|
| Tue 2: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
51.64g |
|
110.49g |
|
1747*
|
446
|
| Mon 1: |
237 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
18.75g |
|
33.10g |
|
1706*
|
1469
|
| July 2022 |
| Sun 31: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
87.22g |
|
83.37g |
|
1801*
|
939
|
| Sat 30: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
34.21g |
|
143.11g |
|
1709*
|
807
|
| Fri 29: |
619 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
31.12g |
|
91.71g |
|
1801*
|
1182
|
| Thu 28: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
11.69g |
|
54.04g |
|
-
|
-
|
| Thu 14: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
18.93g |
|
20.67g |
|
-
|
-
|
