Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
arumdian
arumdian
Joined July 2019
Posts
65
Following
2
Followers
3
Weight History
Start Weight
76 kg
Lost so far:
18.1 kg
Current Weight
57.9 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
52 kg
Still to go:
5.9 kg
Follow
arumdian's Weight History
View Complete History
Following
irara4444
Last weigh in:
Gaining 0.1 kg a Week
jurnalsementaraku
Last weigh in:
Losing 1.4 kg a Week
arumdian's Recent Food & Exercise
Sambal Pedas
Vegetarian Vegetable Soup (Prepared with Water)
Fried Tempeh
Walking (brisk) - 6.5/kph
Aerobics
Running - 10/kph
View Diet Calendar