| February 2015 |
| Sat 21: |
1796 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
215.87g |
|
129.43g |
|
-
|
-
|
| Fri 20: |
375 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
64.49g |
|
17.46g |
|
-
|
-
|
| Thu 19: |
1800 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
214.74g |
|
118.41g |
|
-
|
-
|
| Wed 18: |
2068 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
225.53g |
|
163.12g |
|
-
|
-
|
| Tue 17: |
2200 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
237.90g |
|
192.20g |
|
-
|
-
|
| Mon 16: |
2184 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
231.00g |
|
203.57g |
|
-
|
-
|
| Sun 15: |
1911 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
224.60g |
|
122.47g |
|
-
|
-
|
| Sat 14: |
1966 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
221.91g |
|
142.53g |
|
-
|
-
|
| Fri 13: |
2319 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
233.32g |
|
233.56g |
|
-
|
-
|
| Thu 12: |
2345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
238.81g |
|
221.56g |
|
-
|
-
|
| Wed 11: |
1932 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
222.70g |
|
140.22g |
|
-
|
-
|
| Tue 10: |
2348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
231.77g |
|
234.39g |
|
-
|
-
|
| Mon 9: |
2356 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
231.35g |
|
232.03g |
|
-
|
-
|
| Sun 8: |
1951 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
155.16g |
|
196.59g |
|
-
|
-
|
| Sat 7: |
2122 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
167.50g |
|
232.63g |
|
-
|
-
|
| Fri 6: |
2143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
176.74g |
|
194.64g |
|
-
|
-
|
| Thu 5: |
2123 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
179.25g |
|
195.90g |
|
-
|
-
|
| Wed 4: |
2109 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
175.86g |
|
201.20g |
|
-
|
-
|
| Tue 3: |
2083 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
165.55g |
|
213.96g |
|
-
|
-
|
| Mon 2: |
2076 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
172.05g |
|
179.90g |
|
-
|
-
|
