| December 2023 |
| Fri 29: |
1583 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
123.66g |
|
209.02g |
|
3594
|
 2011
|
| January 2023 |
| Tue 17: |
1920
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
144.86g |
|
274.74g |
|
3076
|
1156
|
| December 2022 |
| Tue 27: |
619
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
21.46g |
|
95.92g |
|
3195
|
2576
|
| July 2022 |
| Mon 18: |
415 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
36.40g |
|
59.19g |
|
-
|
-
|
| Mon 11: |
2133
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
105.78g |
|
110.68g |
|
190.68g |
|
3002
|
869
|
| Sat 9: |
1298 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
61.65g |
|
181.82g |
|
-
|
-
|
| Fri 8: |
1391
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
80.06g |
|
154.80g |
|
3012
|
1621
|
| August 2019 |
| Tue 6: |
-
|
-
|
|
3092*
|
-
|
| July 2019 |
| Mon 8: |
306 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
7.03g |
|
68.72g |
|
3511
|
3205
|
| Sun 7: |
915 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
66.19g |
|
100.89g |
|
-
|
-
|
| Thu 4: |
1189 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
44.29g |
|
204.42g |
|
2859*
|
1670
|
| Wed 3: |
1875 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
125.19g |
|
185.08g |
|
3791
|
1916
|
| Tue 2: |
1097
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
57.55g |
|
147.21g |
|
3909
|
2812
|
| Mon 1: |
1756 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
69.23g |
|
208.95g |
|
2854*
|
1098
|
| June 2019 |
| Sun 30: |
2644
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
102.27g |
|
140.06g |
|
293.06g |
|
3851
|
1207
|
| Sat 29: |
1738
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
83.41g |
|
52.66g |
|
208.22g |
|
3529
|
1791
|
| Fri 28: |
2314
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
98.16g |
|
96.63g |
|
266.13g |
|
3481*
|
1167
|
| Thu 27: |
630
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
20.75g |
|
74.28g |
|
2805
|
2175
|
| Wed 26: |
1839
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
88.83g |
|
235.37g |
|
4270
|
2431
|
