| June 2024 |
| Sat 29: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
62.56g |
|
114.81g |
|
-
|
-
|
| Fri 28: |
2012 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
80.12g |
|
239.46g |
|
-
|
-
|
| Thu 27: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
78.39g |
|
194.88g |
|
1625*
|
 101
|
| July 2019 |
| Sun 14: |
318 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
20.14g |
|
31.90g |
|
-
|
-
|
| Sat 13: |
1525 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
67.03g |
|
140.31g |
|
-
|
-
|
| Fri 12: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
53.85g |
|
176.62g |
|
-
|
-
|
| Thu 11: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
64.30g |
|
150.14g |
|
-
|
-
|
| Wed 10: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
41.76g |
|
210.12g |
|
-
|
-
|
| Tue 9: |
1536 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
56.22g |
|
206.26g |
|
-
|
-
|
| Mon 8: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
37.77g |
|
155.08g |
|
-
|
-
|
| Sun 7: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
45.18g |
|
181.61g |
|
-
|
-
|
| Fri 5: |
2009 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
100.72g |
|
43.91g |
|
236.65g |
|
1434*
|
 575
|
| Thu 4: |
2084 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
82.95g |
|
291.19g |
|
-
|
-
|
| Wed 3: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
90.59g |
|
126.43g |
|
1438*
|
12
|
| Tue 2: |
1530 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
90.69g |
|
156.98g |
|
1441*
|
89
|
| Mon 1: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
77.14g |
|
103.13g |
|
1313*
|
114
|
| June 2019 |
| Sun 30: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
62.92g |
|
136.37g |
|
1337*
|
132
|
| Sat 29: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
93.10g |
|
92.46g |
|
1322*
|
142
|
| Thu 27: |
1923 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
64.17g |
|
251.31g |
|
-
|
-
|
| Wed 26: |
2725 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
96.46g |
|
93.41g |
|
370.04g |
|
1485*
|
1240
|
