| June 2019 |
| Thu 20: |
1239 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
74.21g |
|
154.47g |
|
-
|
-
|
| Sat 15: |
1749 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
38.26g |
|
236.15g |
|
-
|
-
|
| Thu 13: |
619 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
34.69g |
|
45.22g |
|
3271*
|
 2652
|
| Wed 12: |
299 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
30.10g |
|
18.01g |
|
-
|
-
|
| Tue 11: |
1694 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
117.76g |
|
146.81g |
|
-
|
-
|
| Mon 10: |
343 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
14.98g |
|
38.80g |
|
-
|
-
|
| Sat 8: |
479 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
27.95g |
|
58.23g |
|
-
|
-
|
| Wed 5: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
0.30g |
|
-
|
-
|
| Tue 4: |
889 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
43.64g |
|
116.04g |
|
-
|
-
|
| May 2019 |
| Mon 27: |
1413 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
103.37g |
|
20.29g |
|
111.10g |
|
-
|
-
|
| Sat 25: |
1793 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
107.57g |
|
196.77g |
|
-
|
-
|
| Mon 20: |
1627 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
168.71g |
|
89.56g |
|
-
|
-
|
| Sun 19: |
656 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
50.33g |
|
35.87g |
|
-
|
-
|
| Sat 18: |
675 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
45.02g |
|
48.00g |
|
-
|
-
|
| Wed 15: |
459 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
42.34g |
|
4.43g |
|
-
|
-
|
| Mon 13: |
235 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
23.98g |
|
4.46g |
|
2862*
|
2627
|
| Sun 12: |
255 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
23.64g |
|
1.60g |
|
-
|
-
|
| Sat 11: |
576 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
38.65g |
|
65.78g |
|
2944*
|
2368
|
