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Serhat655
Serhat655
Joined May 2019
Posts
11
Following
0
Followers
0
Weight History
Start Weight
84.2 kg
Lost so far:
0.6 kg
Current Weight
83.6 kg
Performance:
Gaining 1.0 kg a Week
Goal weight
81 kg
Still to go:
2.6 kg
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Serhat655's Weight History
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Serhat655's Recent Food & Exercise
White Bread
Chicken Breast
Walking (brisk) - 6.5/kph
Bicycling (fast) - 24/kph
Weight Training (moderate)
View Diet Calendar
