| August 2023 |
| Fri 4: |
613 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
22.23g |
|
70.90g |
|
-
|
-
|
| Wed 2: |
1355 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
50.64g |
|
146.07g |
|
-
|
-
|
| Tue 1: |
1418 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
46.70g |
|
151.50g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1190 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
53.04g |
|
121.56g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
1215 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
137.57g |
|
54.85g |
|
2495*
|
 1280
|
| Fri 19: |
6 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Thu 18: |
993 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
33.57g |
|
80.44g |
|
-
|
-
|
| Wed 17: |
705 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
21.13g |
|
44.82g |
|
2469*
|
1764
|
| Tue 16: |
1195 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
40.44g |
|
104.69g |
|
-
|
-
|
| Mon 15: |
749 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
65.98g |
|
54.50g |
|
-
|
-
|
| Sun 14: |
1354 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
47.25g |
|
145.89g |
|
-
|
-
|
| Sat 13: |
116 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
13.54g |
|
1.16g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
12.20g |
|
168.00g |
|
-
|
-
|
| Thu 22: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
75.64g |
|
75.55g |
|
-
|
-
|
| Tue 20: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
45.27g |
|
108.24g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
6.58g |
|
44.52g |
|
-
|
-
|
| Tue 15: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
71.32g |
|
62.67g |
|
2595*
|
1316
|
| Sun 13: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
47.53g |
|
125.36g |
|
-
|
-
|
| Sat 12: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
3.73g |
|
27.94g |
|
-
|
-
|
| Fri 11: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
52.23g |
|
47.84g |
|
-
|
-
|
