| January 2023 |
| Thu 12: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
8.72g |
|
73.54g |
|
-
|
-
|
| Mon 9: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
30.38g |
|
59.87g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
219 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
32.94g |
|
0.56g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
434 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
25.46g |
|
44.16g |
|
-
|
-
|
| March 2021 |
| Thu 18: |
67 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
2.37g |
|
12.26g |
|
-
|
-
|
| Tue 16: |
974 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
36.96g |
|
126.96g |
|
-
|
-
|
| Thu 11: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
12.76g |
|
35.27g |
|
-
|
-
|
| Wed 10: |
1196 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
66.95g |
|
150.67g |
|
-
|
-
|
| Tue 9: |
393 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
32.46g |
|
27.88g |
|
-
|
-
|
| Mon 8: |
826 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
33.99g |
|
115.46g |
|
-
|
-
|
| Sun 7: |
459 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
10.66g |
|
78.90g |
|
-
|
-
|
| Fri 5: |
392 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
32.83g |
|
34.66g |
|
-
|
-
|
| Thu 4: |
893 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
46.47g |
|
106.10g |
|
-
|
-
|
| Wed 3: |
1026 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
65.87g |
|
124.29g |
|
-
|
-
|
| Mon 1: |
794 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
41.18g |
|
121.91g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
470 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
23.53g |
|
71.16g |
|
-
|
-
|
| Fri 26: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
84.56g |
|
134.70g |
|
1851*
|
 437
|
| Tue 23: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
64.71g |
|
105.76g |
|
-
|
-
|
| Mon 22: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
45.86g |
|
121.53g |
|
-
|
-
|
| Sun 21: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
37.90g |
|
114.37g |
|
-
|
-
|
