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Nie_diz
Nie_diz
Joined April 2019
Posts
165
Following
6
Followers
4
Weight History
Start Weight
79 kg
Lost so far:
1.5 kg
Current Weight
77.5 kg
Performance:
Losing 0.2 kg a Week
Goal weight
65 kg
Still to go:
12.5 kg
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Nie_diz's Weight History
View Complete History
Following
T_Dee
Last weigh in:
Losing 0.4 kg a Week
INDAH FATMALA
Last weigh in:
Losing 1.2 kg a Week
niasilvia
Last weigh in:
Gaining 0.1 kg a Week
GoArchie
Last weigh in:
Losing 0.3 kg a Week
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Nie_diz's Recent Food & Exercise
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
Roti Tawar (1)
Banana
Pedalling
Calisthenics (light, e.g. home exercise)
Walking (slow) - 3/kph
View Diet Calendar