| February 2019 |
| Thu 21: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
34.87g |
|
172.78g |
|
-
|
-
|
| Wed 20: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
14.27g |
|
54.12g |
|
-
|
-
|
| Tue 19: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
38.24g |
|
106.89g |
|
-
|
-
|
| Mon 18: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
54.27g |
|
117.62g |
|
-
|
-
|
| Sun 17: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
45.60g |
|
96.18g |
|
-
|
-
|
| Sat 16: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
56.54g |
|
129.19g |
|
1238*
|
 146
|
| Fri 15: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
59.00g |
|
73.93g |
|
-
|
-
|
| Thu 14: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
37.68g |
|
79.30g |
|
-
|
-
|
| Wed 13: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
21.84g |
|
28.16g |
|
-
|
-
|
| Tue 12: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
50.88g |
|
70.71g |
|
-
|
-
|
| Mon 11: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
36.74g |
|
96.98g |
|
-
|
-
|
| Sun 10: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
44.13g |
|
172.78g |
|
-
|
-
|
| Sat 9: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
44.91g |
|
123.90g |
|
-
|
-
|
| Fri 8: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
40.64g |
|
119.96g |
|
-
|
-
|
| Thu 7: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
25.46g |
|
127.76g |
|
-
|
-
|
| Wed 6: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
45.60g |
|
147.46g |
|
-
|
-
|
| Tue 5: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
42.60g |
|
102.48g |
|
-
|
-
|
| Mon 4: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
21.51g |
|
85.76g |
|
-
|
-
|
| Sun 3: |
608 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
19.55g |
|
84.99g |
|
-
|
-
|
| Sat 2: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
43.71g |
|
90.62g |
|
-
|
-
|
