| December 2018 |
| Wed 26: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
101.70g |
|
114.43g |
|
-
|
-
|
| Tue 25: |
2245 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
140.22g |
|
246.00g |
|
-
|
-
|
| Mon 24: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
88.28g |
|
148.60g |
|
-
|
-
|
| Sun 23: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
98.33g |
|
77.81g |
|
-
|
-
|
| Sat 22: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
65.40g |
|
102.94g |
|
-
|
-
|
| Fri 21: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
98.43g |
|
92.59g |
|
-
|
-
|
| Thu 20: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
134.08g |
|
80.26g |
|
-
|
-
|
| Wed 19: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
155.00g |
|
71.96g |
|
-
|
-
|
| Tue 18: |
1450
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
106.79g |
|
97.71g |
|
3121
|
 1671
|
| Mon 17: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
123.09g |
|
39.64g |
|
-
|
-
|
| Sun 16: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
122.27g |
|
83.97g |
|
-
|
-
|
| Sat 15: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
117.07g |
|
36.64g |
|
2441*
|
1075
|
| Fri 14: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.57g |
|
114.55g |
|
83.50g |
|
2659*
|
1136
|
| Thu 13: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
117.70g |
|
64.12g |
|
3196*
|
1782
|
| Wed 12: |
1970 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
93.58g |
|
197.35g |
|
72.32g |
|
3090*
|
1120
|
| Tue 11: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
154.13g |
|
110.79g |
|
3740*
|
2236
|
| Mon 10: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
119.22g |
|
147.01g |
|
2875*
|
1524
|
