| June 2021 |
| Mon 7: |
1575 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
116.80g |
|
128.01g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
234 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
13.48g |
|
16.54g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
1827 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
104.06g |
|
165.98g |
|
-
|
-
|
| May 2020 |
| Mon 25: |
425 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
12.18g |
|
73.79g |
|
-
|
-
|
| Sat 23: |
1772 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
121.51g |
|
167.56g |
|
-
|
-
|
| Fri 22: |
1140 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
80.61g |
|
125.43g |
|
-
|
-
|
| Thu 21: |
1231 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
88.42g |
|
113.49g |
|
-
|
-
|
| Thu 14: |
1732 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
108.51g |
|
183.32g |
|
-
|
-
|
| Tue 12: |
1622 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
125.14g |
|
167.78g |
|
-
|
-
|
| Mon 11: |
1762 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
137.20g |
|
172.33g |
|
-
|
-
|
| Sun 10: |
1800 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
130.73g |
|
184.68g |
|
-
|
-
|
| Sat 9: |
1646 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
130.96g |
|
144.50g |
|
-
|
-
|
| Fri 8: |
1739 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
118.31g |
|
178.57g |
|
-
|
-
|
| Thu 7: |
1852 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
135.15g |
|
171.97g |
|
-
|
-
|
| Wed 6: |
1835 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
92.88g |
|
106.67g |
|
142.98g |
|
-
|
-
|
| Tue 5: |
1436
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
92.29g |
|
141.43g |
|
-
|
-
|
| Mon 4: |
1851 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
133.61g |
|
187.52g |
|
-
|
-
|
| December 2018 |
| Thu 20: |
1247 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
99.06g |
|
137.34g |
|
-
|
-
|
| Wed 19: |
1590 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
77.92g |
|
168.28g |
|
-
|
-
|
| Tue 18: |
1574 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
77.66g |
|
128.90g |
|
-
|
-
|
