Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ilonasereda
ilonasereda
Joined November 2018
Posts
14
Following
2
Followers
6
Weight History
Start Weight
65 kg
Lost so far:
2 kg
Current Weight
63 kg
Performance:
Losing 4.7 kg a Week
Goal weight
57 kg
Still to go:
6 kg
Follow
Девушка, 22
г. Москва
Занимаюсь фитнесом, хочу изящную фигуру 💃
Сейчас сижу на дефиците, стараюсь сбалансировать питание и работаю над талией, спиной и ягодичными мышцами 😏
Далее по плану выход в норматив кбжу и работа над массой 🤔
ilonasereda's Weight History
View Complete History
Following
ELENA _ 71
Last weigh in:
Losing 0.3 kg a Week
t.loenko
Last weigh in:
Losing 0.3 kg a Week
ilonasereda's Recent Food & Exercise
Chicken Drumstick Meat and Skin
Mashed Potatoes (Whole Milk and Butter Added)
Молоко 3,2%
Fitness Training (Workout)
View Diet Calendar