| July 2024 |
| Mon 1: |
1365 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
114.99g |
|
50.93g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
36.41g |
|
81.11g |
|
-
|
-
|
| Mon 17: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
65.86g |
|
101.91g |
|
-
|
-
|
| Fri 14: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
79.16g |
|
113.06g |
|
-
|
-
|
| Tue 11: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
36.06g |
|
80.05g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
64.95g |
|
68.12g |
|
-
|
-
|
| Mon 13: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
96.58g |
|
43.02g |
|
28.70g |
|
-
|
-
|
| Thu 9: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
97.87g |
|
109.43g |
|
-
|
-
|
| Wed 8: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
64.80g |
|
93.37g |
|
-
|
-
|
| Tue 7: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
54.69g |
|
64.86g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
89.36g |
|
99.75g |
|
-
|
-
|
| Wed 17: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
69.67g |
|
68.64g |
|
-
|
-
|
| Wed 10: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
72.15g |
|
123.32g |
|
-
|
-
|
| Tue 9: |
1555 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
89.03g |
|
114.46g |
|
66.16g |
|
-
|
-
|
| Mon 8: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
77.73g |
|
41.17g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
95.83g |
|
104.15g |
|
-
|
-
|
| Fri 22: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
51.56g |
|
72.37g |
|
-
|
-
|
| Thu 21: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
40.79g |
|
85.09g |
|
-
|
-
|
| Mon 18: |
1446 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
65.07g |
|
134.81g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
55.97g |
|
80.78g |
|
-
|
-
|
