danabat's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1365 Cals (Fat: 77.83g, Protein: 114.99g, Carbs: 50.93g)
Monthly Total: Exercise: 0 Cals   Food: 1365 Cals (Fat: 77.83g, Protein: 114.99g, Carbs: 50.93g)

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Daily Average Calorie Info

105%
of RDI*
(1365 cal)
105% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (51%)
 
Protein (34%)
*Based on an RDI of 1300 calories (07 Sep 23)
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