| November 2017 |
| Mon 13: |
254 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
15.15g |
|
36.04g |
|
-
|
-
|
| Sun 12: |
758 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
67.86g |
|
94.12g |
|
2643*
|
 1885
|
| Sat 11: |
2720 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
134.55g |
|
91.30g |
|
282.42g |
|
3448*
|
728
|
| Fri 10: |
2524 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.43g |
|
164.59g |
|
258.74g |
|
-
|
-
|
| Thu 9: |
3068 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
121.10g |
|
129.47g |
|
368.65g |
|
-
|
-
|
| Wed 8: |
2982 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
87.82g |
|
173.70g |
|
363.20g |
|
-
|
-
|
| Tue 7: |
2070 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
129.34g |
|
291.08g |
|
-
|
-
|
| Mon 6: |
2596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.94g |
|
139.21g |
|
319.73g |
|
-
|
-
|
| Sun 5: |
1783 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
132.72g |
|
202.53g |
|
-
|
-
|
| Sat 4: |
3524 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
138.17g |
|
145.38g |
|
419.38g |
|
2928*
|
 596
|
| Fri 3: |
2011 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
89.34g |
|
233.04g |
|
2640*
|
629
|
| Wed 1: |
2292 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
118.79g |
|
303.26g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
2569 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
218.78g |
|
279.79g |
|
3344*
|
775
|
| Mon 30: |
1709 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
68.00g |
|
241.04g |
|
2536*
|
827
|
| Sat 28: |
737 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
43.60g |
|
121.10g |
|
-
|
-
|
| Fri 27: |
2139 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
120.28g |
|
249.45g |
|
-
|
-
|
| Thu 26: |
2817 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
101.76g |
|
104.33g |
|
355.93g |
|
-
|
-
|
| Wed 25: |
2036 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
145.64g |
|
232.05g |
|
-
|
-
|
| Tue 24: |
792 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
35.51g |
|
92.44g |
|
-
|
-
|
| Mon 23: |
2579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.62g |
|
125.98g |
|
300.73g |
|
-
|
-
|
