Maikel078 - Member

Maikel078

Joined May 2012

Posts

114

Following

Followers

Weight History

Start Weight

84.2 kg

Lost so far: 3.2 kg

Current Weight

81 kg
Performance: Losing 0.1 kg a Week

Goal weight

80 kg

Still to go: 1 kg

Maikel078's Weight History

	annemiek rembil
	Last weigh in: Gaining 0.2 kg a Week

Calories: 383kcal | Fat: 11.12g | Carbs: 47.89g | Prot: 18.52g

Gezonde havermout pannekoekjes, makkelijk te bereiden.

View Complete Cook Book

	Whole Wheat Bread
	Smeerkaas Balans 15+
	Volkoren Beschuit
	Conditioning exercise (health club)
	Cleaning
	Washing Dishes