| January 2016 |
| May 2012 |
| Wed 9: |
325 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
41.29g |
|
34.95g |
|
-
|
-
|
| Tue 8: |
2789 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.49g |
|
175.32g |
|
319.16g |
|
-
|
-
|
| Mon 7: |
2649 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
158.82g |
|
345.18g |
|
-
|
-
|
| Sun 6: |
2798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.91g |
|
167.98g |
|
327.63g |
|
-
|
-
|
| Sat 5: |
2754 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.40g |
|
145.87g |
|
339.27g |
|
-
|
-
|
| Fri 4: |
2800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.86g |
|
168.66g |
|
349.39g |
|
-
|
-
|
| Thu 3: |
2763 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
165.97g |
|
348.37g |
|
-
|
-
|
| Wed 2: |
1024 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
78.67g |
|
68.70g |
|
-
|
-
|
| Tue 1: |
2056 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
107.17g |
|
277.99g |
|
-
|
-
|
| April 2012 |
| Tue 24: |
2775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
162.42g |
|
377.47g |
|
-
|
-
|
| Mon 23: |
2771 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.64g |
|
170.48g |
|
319.36g |
|
-
|
-
|
| Tue 10: |
2786 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.34g |
|
140.65g |
|
340.30g |
|
-
|
-
|
| Tue 3: |
285 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
4.87g |
|
66.16g |
|
-
|
-
|
| March 2012 |
| Fri 30: |
2754 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.65g |
|
166.01g |
|
309.36g |
|
-
|
-
|
| Fri 23: |
1781 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
125.08g |
|
205.23g |
|
-
|
-
|
| Wed 21: |
2799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.03g |
|
176.01g |
|
323.52g |
|
-
|
-
|
| Tue 20: |
2802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.28g |
|
187.84g |
|
290.25g |
|
-
|
-
|
| Mon 19: |
2597 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.57g |
|
125.79g |
|
324.33g |
|
-
|
-
|
| Sun 18: |
1666 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
112.35g |
|
216.88g |
|
-
|
-
|
