Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sedwards519
sedwards519
Joined August 2010
Posts
69
Following
4
Followers
6
Weight History
Start Weight
131.1 kg
Lost so far:
14.1 kg
Current Weight
145.1 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
102.1 kg
Still to go:
43.1 kg
Follow
sedwards519's Weight History
View Complete History
Following
SeriousEffort
Last weigh in:
Gaining 1.0 kg a Week
FLOWERDUDE
Last weigh in:
Losing 1.1 kg a Week
RickF413
Last weigh in:
Gaining 4.9 kg a Week
bear8ble
Last weigh in:
Gaining 0.8 kg a Week
sedwards519's Cook Book
Calories: 93kcal | Fat: 3.37g | Carbs: 2.30g | Prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
Calories: 304kcal | Fat: 12.43g | Carbs: 6.55g | Prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
View Complete Cook Book
sedwards519's Recent Food & Exercise
Bananas
Pro Performance 100% Whey Protein - Strawberry
Salt
Calisthenics (heavy, e.g. pushups)
Walking (exercise) - 5.5/kph
Circuit Training
View Diet Calendar
