| July 2024 |
| Mon 1: |
561 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
34.48g |
|
50.31g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
810 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
25.25g |
|
119.44g |
|
-
|
-
|
| Thu 13: |
1470 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
70.28g |
|
164.61g |
|
-
|
-
|
| Wed 12: |
988 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
35.28g |
|
121.49g |
|
-
|
-
|
| Tue 11: |
935 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
55.62g |
|
135.11g |
|
-
|
-
|
| Mon 10: |
1472 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
78.51g |
|
170.70g |
|
-
|
-
|
| Sat 8: |
1519 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
95.83g |
|
156.94g |
|
-
|
-
|
| Fri 7: |
792 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
21.89g |
|
114.63g |
|
-
|
-
|
| Thu 6: |
1165 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
51.29g |
|
134.23g |
|
-
|
-
|
| Wed 5: |
1361 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
54.27g |
|
161.76g |
|
-
|
-
|
| Tue 4: |
1098 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
41.65g |
|
125.59g |
|
-
|
-
|
| Mon 3: |
1150 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
34.61g |
|
156.62g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
4.20g |
|
15.80g |
|
-
|
-
|
| Thu 30: |
1446 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
77.51g |
|
108.95g |
|
-
|
-
|
| Wed 29: |
955 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
31.00g |
|
143.35g |
|
-
|
-
|
| Tue 28: |
1296 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
47.73g |
|
138.94g |
|
-
|
-
|
| Mon 27: |
1163 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
72.45g |
|
130.48g |
|
-
|
-
|
| Sun 26: |
1316 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
55.68g |
|
154.39g |
|
-
|
-
|
| Sat 25: |
1476 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
80.82g |
|
157.56g |
|
-
|
-
|
| Fri 24: |
1009 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
40.64g |
|
89.87g |
|
-
|
-
|
