| November 2018 |
| Wed 21: |
1404 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
73.76g |
|
140.82g |
|
-
|
-
|
| Fri 9: |
974 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
32.59g |
|
160.23g |
|
-
|
-
|
| October 2018 |
| Fri 12: |
1573 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
71.71g |
|
197.70g |
|
-
|
-
|
| Mon 8: |
487 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
22.11g |
|
51.74g |
|
-
|
-
|
| September 2018 |
| Fri 7: |
1475 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
85.41g |
|
140.95g |
|
-
|
-
|
| Tue 4: |
1367 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
56.39g |
|
159.01g |
|
-
|
-
|
| Sun 2: |
1399 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
62.53g |
|
158.67g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1010 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
27.98g |
|
143.98g |
|
-
|
-
|
| Thu 30: |
1019 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
43.35g |
|
149.24g |
|
-
|
-
|
| Wed 29: |
1024 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
46.90g |
|
145.08g |
|
-
|
-
|
| Tue 28: |
1020 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
53.07g |
|
120.11g |
|
-
|
-
|
| Mon 27: |
923 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
38.67g |
|
155.40g |
|
-
|
-
|
| Sun 26: |
1057 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
48.43g |
|
149.41g |
|
-
|
-
|
| Sat 25: |
1004 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
49.13g |
|
110.25g |
|
-
|
-
|
| Fri 24: |
984 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
44.95g |
|
112.89g |
|
-
|
-
|
| Thu 23: |
1066 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
38.02g |
|
151.46g |
|
-
|
-
|
| Wed 22: |
1135 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
51.46g |
|
130.37g |
|
-
|
-
|
| Tue 21: |
1128 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
76.46g |
|
99.89g |
|
-
|
-
|
| Mon 20: |
951 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
37.67g |
|
138.86g |
|
-
|
-
|
| Sun 19: |
1010 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
43.90g |
|
142.27g |
|
-
|
-
|
