Bance's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2013
Thu 16: 1599 * 89%
Fat:
 
Prot:
 
Carbs:
69.08g
 
78.53g
 
142.28g
1966*  367
Wed 15: 904 * 50%
Fat:
 
Prot:
 
Carbs:
45.55g
 
20.59g
 
100.97g
- -
Tue 14: 1464 * 81%
Fat:
 
Prot:
 
Carbs:
64.11g
 
46.21g
 
172.39g
1836*  372
Mon 13: 1558 * 87%
Fat:
 
Prot:
 
Carbs:
68.63g
 
56.65g
 
178.07g
- -
Fri 10: 1627 * 90%
Fat:
 
Prot:
 
Carbs:
70.06g
 
66.85g
 
161.80g
- -
Thu 9: 1843 * 102%
Fat:
 
Prot:
 
Carbs:
62.90g
 
73.57g
 
231.20g
- -
Wed 8: 1813 * 101%
Fat:
 
Prot:
 
Carbs:
70.77g
 
70.68g
 
215.76g
- -
Tue 7: 1611 * 90%
Fat:
 
Prot:
 
Carbs:
58.03g
 
62.96g
 
209.04g
1836*  225
Mon 6: 1788 * 99%
Fat:
 
Prot:
 
Carbs:
65.42g
 
52.26g
 
165.45g
1510*  278
Sun 5: 1732 * 96%
Fat:
 
Prot:
 
Carbs:
75.82g
 
79.11g
 
107.17g
- -
Sat 4: 928 * 52%
Fat:
 
Prot:
 
Carbs:
27.63g
 
52.63g
 
119.19g
2302*  1374
Fri 3: 2011 * 112%
Fat:
 
Prot:
 
Carbs:
77.93g
 
71.29g
 
256.95g
1852*  159
Thu 2: 1899 * 106%
Fat:
 
Prot:
 
Carbs:
67.77g
 
63.18g
 
274.45g
1852*  47
Wed 1: 1512 * 84%
Fat:
 
Prot:
 
Carbs:
45.02g
 
56.87g
 
219.28g
- -
April 2013
Tue 30: 1437 * 80%
Fat:
 
Prot:
 
Carbs:
43.31g
 
54.93g
 
204.03g
2292*  855
Mon 29: 1300 * 72%
Fat:
 
Prot:
 
Carbs:
44.97g
 
58.99g
 
160.89g
1700*  400
Sun 28: 1329 * 74%
Fat:
 
Prot:
 
Carbs:
61.47g
 
82.27g
 
126.06g
- -
Sat 27: 460 * 26%
Fat:
 
Prot:
 
Carbs:
30.61g
 
19.29g
 
34.44g
2279*  1819
Thu 25: 738 * 41%
Fat:
 
Prot:
 
Carbs:
27.94g
 
47.62g
 
73.62g
- -
Mon 22: 1547 * 86%
Fat:
 
Prot:
 
Carbs:
76.49g
 
77.96g
 
137.31g
1865*  318
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