Bance - Member

Bance

Joined April 2012

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Following

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Weight History

Start Weight

61 kg

Lost so far: 2 kg

Current Weight

63 kg
Performance: Gaining 0.1 kg a Week

Goal weight

59 kg

Still to go: 4 kg

Bance's Weight History

	Kiln Smoked Scottish Mackerel with Crushed Peppercorn
	Sweet & Salty Popcorn
	Yoghurt
	Running - 14.5/kph
	Dance (fast step, aerobic)
	Calisthenics (heavy, e.g. pushups)