DandelionKy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2010
Thu 5: 999 * 44%
Fat:
 
Prot:
 
Carbs:
44.96g
 
42.01g
 
114.03g
- -
Wed 4: 1169 52%
Fat:
 
Prot:
 
Carbs:
43.60g
 
58.03g
 
134.03g
- -
Tue 3: 1791 * 80%
Fat:
 
Prot:
 
Carbs:
59.41g
 
74.28g
 
247.71g
4203*  2412
Mon 2: 2028 * 90%
Fat:
 
Prot:
 
Carbs:
71.12g
 
69.66g
 
287.08g
3551*  1523
Sun 1: 1412 * 63%
Fat:
 
Prot:
 
Carbs:
53.73g
 
57.15g
 
179.35g
5402*  3990
July 2010
Sat 31: 1848 * 82%
Fat:
 
Prot:
 
Carbs:
60.64g
 
89.08g
 
240.64g
5048*  3200
Fri 30: 1486 * 66%
Fat:
 
Prot:
 
Carbs:
50.97g
 
48.95g
 
217.61g
- -
Thu 29: 2254 * 100%
Fat:
 
Prot:
 
Carbs:
67.30g
 
59.27g
 
362.49g
3694*  1440
Wed 28: 2171 * 96%
Fat:
 
Prot:
 
Carbs:
86.16g
 
85.11g
 
267.20g
3599*  1428
Tue 27: 2321 84%
Fat:
 
Prot:
 
Carbs:
99.47g
 
158.72g
 
198.40g
3752*  1431
Mon 26: 1898 * -
Fat:
 
Prot:
 
Carbs:
38.06g
 
79.55g
 
318.03g
- -
Tue 20: - - 3908* -
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