| June 2019 |
| Wed 26: |
519 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
27.14g |
|
68.40g |
|
-
|
-
|
| Mon 24: |
1518 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
55.33g |
|
243.72g |
|
-
|
-
|
| Sun 23: |
2165 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
101.49g |
|
65.61g |
|
260.78g |
|
-
|
-
|
| Sat 22: |
2299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
98.87g |
|
295.78g |
|
-
|
-
|
| Fri 21: |
2296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.60g |
|
70.64g |
|
321.15g |
|
-
|
-
|
| Thu 20: |
1903 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
29.27g |
|
263.15g |
|
-
|
-
|
| Wed 19: |
2127 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
80.08g |
|
315.38g |
|
-
|
-
|
| Tue 18: |
2154 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
45.33g |
|
352.85g |
|
-
|
-
|
| Mon 17: |
1445 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
68.73g |
|
194.44g |
|
-
|
-
|
| Sun 16: |
2126 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.86g |
|
112.90g |
|
241.64g |
|
-
|
-
|
| Sat 15: |
2280 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
132.26g |
|
261.23g |
|
-
|
-
|
| Fri 14: |
1465 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
46.80g |
|
196.48g |
|
-
|
-
|
| Thu 13: |
1410 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
57.96g |
|
180.98g |
|
-
|
-
|
| Wed 12: |
2895 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
110.38g |
|
171.61g |
|
295.06g |
|
-
|
-
|
| Tue 11: |
2041 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
86.69g |
|
298.68g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
2123 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
86.27g |
|
340.23g |
|
-
|
-
|
| Sun 29: |
2011 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
100.42g |
|
216.00g |
|
-
|
-
|
| Sat 28: |
711 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
23.66g |
|
79.81g |
|
-
|
-
|
| Fri 27: |
1845 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
85.70g |
|
232.06g |
|
-
|
-
|
| Mon 23: |
1282 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
63.81g |
|
169.78g |
|
-
|
-
|
