Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ardianyuda
ardianyuda
Joined June 2018
Posts
12
Following
9
Followers
2
Weight History
Start Weight
63 kg
Lost so far:
1 kg
Current Weight
64 kg
Performance:
Losing 0.2 kg a Week
Goal weight
75 kg
Still to go:
11 kg
Follow
ardianyuda's Weight History
View Complete History
Following
Risma Bayu Dwi Cahyono
Last weigh in:
Gaining 0.2 kg a Week
forid nurham
Last weigh in:
Losing 0.6 kg a Week
eko.delayoga
Last weigh in:
Gaining 0.8 kg a Week
giarto
Last weigh in:
Losing 0.4 kg a Week
View All
ardianyuda's Recent Food & Exercise
Fried Chicken Breast No Coating (Skin Eaten)
White Rice
Weight Training (Bodybuilding)
Calisthenics (heavy, e.g. pushups)
View Diet Calendar
