giarto - Member

giarto

Joined June 2018

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Weight History

Start Weight

87 kg

Lost so far: 12.5 kg

Current Weight

74.5 kg
Performance: Losing 0.4 kg a Week

Goal weight

70 kg

Still to go: 4.5 kg

giarto's Weight History

	hani_va
	Last weigh in: Gaining 0.2 kg a Week

	MelYanti
	Last weigh in: Gaining 0.1 kg a Week

	Chicken Breast
	Susu
	Weight Training (moderate)
	Swimming (slow)
	Calisthenics (heavy, e.g. pushups)