Jan116's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Fri 15: 310 * 21%
Fat:
 
Prot:
 
Carbs:
19.50g
 
19.00g
 
16.00g
- -
Thu 14: 957 * 44%
Fat:
 
Prot:
 
Carbs:
30.92g
 
30.65g
 
137.22g
1015*  58
Wed 13: 603 * 27%
Fat:
 
Prot:
 
Carbs:
12.22g
 
30.80g
 
92.88g
3048*  2445
Tue 12: 883 * 40%
Fat:
 
Prot:
 
Carbs:
38.08g
 
35.78g
 
105.95g
2661*  1778
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