Jan116 - Member

Jan116

Joined June 2018

Posts

Following

Followers

Weight History

Start Weight

88.0 kg

Lost so far: 1.9 kg

Current Weight

86.1 kg
Performance: Losing 7.0 kg a Week

Goal weight

60.8 kg

Still to go: 25.3 kg

Jan116's Weight History

	Omega Light Buttery Spread made with Extra Virgin Olive Oil
	100% Whole Wheat Whole Grain Bread
	Extra Large Grade A Eggs
	Walking (exercise) - 5.5/kph