| January 2011 |
| Wed 5: |
1270 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
42.99g |
|
163.84g |
|
-
|
-
|
| Tue 4: |
1626
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
47.68g |
|
236.60g |
|
-
|
-
|
| Mon 3: |
1352
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
81.48g |
|
155.95g |
|
-
|
-
|
| November 2010 |
| Mon 15: |
651 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
23.89g |
|
111.77g |
|
-
|
-
|
| Thu 11: |
625 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
17.16g |
|
67.50g |
|
-
|
-
|
| Wed 10: |
1743 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
92.64g |
|
195.83g |
|
-
|
-
|
| Tue 9: |
1511 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
64.10g |
|
186.55g |
|
-
|
-
|
| Mon 8: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
86.26g |
|
165.36g |
|
-
|
-
|
| October 2010 |
| Thu 7: |
946 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
32.56g |
|
133.14g |
|
-
|
-
|
| Wed 6: |
1833 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
76.54g |
|
203.98g |
|
-
|
-
|
| Tue 5: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
40.46g |
|
182.72g |
|
-
|
-
|
| Mon 4: |
1949
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
58.06g |
|
176.25g |
|
2486
|
 537
|
| August 2010 |
| Fri 20: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
30.63g |
|
101.14g |
|
-
|
-
|
| Thu 19: |
1366
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
67.87g |
|
152.85g |
|
-
|
-
|
| Wed 18: |
1743
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
91.85g |
|
220.03g |
|
-
|
-
|
| Mon 16: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
48.83g |
|
131.06g |
|
2028*
|
866
|
| July 2010 |
| Fri 30: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
0.28g |
|
5.09g |
|
-
|
-
|
| Thu 29: |
1797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
40.01g |
|
239.00g |
|
-
|
-
|
| Wed 28: |
1805 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.75g |
|
67.70g |
|
162.81g |
|
-
|
-
|
| Tue 27: |
1893 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
53.04g |
|
264.62g |
|
-
|
-
|
