| October 2021 |
| Tue 19: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
135.46g |
|
188.52g |
|
-
|
-
|
| Mon 18: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
39.55g |
|
32.64g |
|
2582*
|
 1962
|
| Sun 17: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
90.96g |
|
173.73g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
813 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
44.63g |
|
91.18g |
|
-
|
-
|
| March 2021 |
| Thu 18: |
564 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
22.64g |
|
106.32g |
|
-
|
-
|
| Tue 16: |
1874 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.48g |
|
138.93g |
|
138.18g |
|
-
|
-
|
| Mon 15: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
94.90g |
|
193.06g |
|
-
|
-
|
| Fri 5: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
101.69g |
|
160.49g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
2086 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.95g |
|
213.95g |
|
128.75g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
21.10g |
|
39.20g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
1596 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
193.97g |
|
190.56g |
|
-
|
-
|
| Sat 19: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
176.68g |
|
146.09g |
|
-
|
-
|
| Fri 18: |
1705 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
166.47g |
|
182.81g |
|
-
|
-
|
| Thu 17: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
153.73g |
|
257.43g |
|
-
|
-
|
| Wed 16: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
40.67g |
|
319.51g |
|
-
|
-
|
| Sat 12: |
2095 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
154.15g |
|
252.09g |
|
-
|
-
|
| Fri 11: |
2186 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
248.53g |
|
254.30g |
|
-
|
-
|
| Wed 9: |
1862 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
216.20g |
|
157.20g |
|
-
|
-
|
| Thu 3: |
1669 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
90.84g |
|
181.11g |
|
-
|
-
|
| Tue 1: |
1897 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
126.54g |
|
200.19g |
|
-
|
-
|
