| January 2020 |
| Sun 5: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
28.02g |
|
149.49g |
|
-
|
-
|
| Sat 4: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
38.98g |
|
120.63g |
|
-
|
-
|
| Fri 3: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
59.54g |
|
183.71g |
|
-
|
-
|
| Thu 2: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
40.94g |
|
106.49g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
230 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.00g |
|
45.00g |
|
-
|
-
|
| August 2019 |
| Sun 25: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
15.26g |
|
54.20g |
|
-
|
-
|
| Sat 24: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
15.26g |
|
54.20g |
|
-
|
-
|
| Fri 23: |
2174 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
59.30g |
|
310.62g |
|
-
|
-
|
| Thu 22: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
87.24g |
|
134.46g |
|
-
|
-
|
| Wed 21: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
50.44g |
|
159.53g |
|
-
|
-
|
| Tue 20: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
43.42g |
|
196.53g |
|
-
|
-
|
| Mon 19: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
57.03g |
|
89.05g |
|
-
|
-
|
| Fri 16: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
42.24g |
|
153.87g |
|
-
|
-
|
| Thu 15: |
545 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
17.64g |
|
77.88g |
|
-
|
-
|
| Wed 14: |
639 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
11.95g |
|
138.00g |
|
-
|
-
|
| Tue 13: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
24.60g |
|
194.17g |
|
-
|
-
|
| Mon 12: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
47.32g |
|
112.67g |
|
-
|
-
|
| Sun 11: |
570 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
27.25g |
|
62.08g |
|
-
|
-
|
| Sat 10: |
763 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
38.83g |
|
87.00g |
|
-
|
-
|
| Fri 9: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
43.63g |
|
137.49g |
|
-
|
-
|
